Be still

Be Still and Know I Am God

Scripture Focus: “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” – Psalm 46:10 (NIV)

Reflection

In a world filled with noise, busyness, and the constant demand for our attention, the call to “be still” can feel like an impossible task. Yet, this is God’s gentle command to us. To “be still” does not simply mean to cease physical activity but to quiet our hearts and minds, surrendering to God’s presence and sovereignty.

Psalm 46 paints a picture of chaos—nations in uproar, mountains falling into the sea, and the earth trembling. Yet in the midst of it, God invites us to stop striving and trust in Him. He reminds us of who He is: the Creator, the Sustainer, the one who holds all things together.

Being still is an act of faith. It’s choosing to pause and acknowledge that God is in control, even when life feels out of control. It’s trusting that His power is greater than our problems, His wisdom is greater than our confusion, and His peace surpasses all understanding.

Application

1. Pause and Reflect

Take a moment today to intentionally be still before God. Turn off distractions and sit in silence, meditating on His power and presence.

2. Surrender Your Struggles

Identify areas in your life where you are striving in your own strength. Offer these burdens to God in prayer, trusting Him to work on your behalf.

3. Remember His Promises

Reflect on how God has been faithful in the past. Let these reminders strengthen your confidence in His ability to handle the present and the future.

Prayer

Lord, help me to quiet my heart and focus on You. In the midst of life’s storms, remind me of Your sovereignty and peace. Teach me to trust You fully and to rest in the assurance that You are God. Be exalted in my life, Lord, and in all the earth. Amen.

Challenge for the Day

Find a quiet place where you can spend 10 minutes meditating on this verse. Journal what God speaks to your heart during this time of stillness.